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Scientists explain why men lose weight faster than women

The male body consists of more muscle mass, and so men burn more energy and quickly lose weight. Also, women are much more likely to cook food, constantly trying everything they prepare

Researchers managed to find out why men lose weight excessively much easier than women. As it turned out, this fact explains several reasons.
Experts conducted 49 studies, the results of which showed that the male sex is actually losing weight much easier and faster than the female. According to scientists, there are several reasons why this relationship can be explained.
First of all, the male body consists of more muscle mass, and so men burn more energy and quickly lose weight. Also, women are much more likely to cook food, constantly trying everything they prepare. As a result, excess calories are consumed. In addition, the beautiful half of mankind spends more time at home, often having a snack between basic meals. At the same time, a strong sex leads an active lifestyle, not having time for snacks.
Another good reason - in the male, unlike the female, in most cases there is no emotional connection with food. In other words, men are not inclined to "seize" stress, depression and depressive state with various sweets and high-calorie food, which is almost never useful and leads to the appearance of extra pounds at the waist.
To lose weight as successfully as it manages, researchers recommend that women lead a more active lifestyle, exercise, build muscle and walk more outdoors. In addition, do not forget about proper nutrition - without this with extra pounds it is unlikely to say goodbye.
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