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What products will improve intimate life?

Experts in dietetics recommend including eggs, different types of nuts and fatty fish in the diet, which will strengthen the nervous system.

Experts in dietetics found out which products have a positive effect on intimate life. 

They recommend the inclusion in the diet of eggs , different types of nuts and fatty fish , which will strengthen the nervous system. 

At the same time, it is necessary to reduce the amount of consumed sugar, sweets and confectionery , since such products contribute to weight gain, which reduces sexual desire. 

To improve blood circulation, you need to eat as many berries, meat, chickpeas, spinach and pumpkin seeds as possible . Improve the sexual mood of poultry dishes and bread . Positive effect of celery and garlic, which must be systematically consumed within 30 days. Also benefit such products: dark chocolate, oysters, avocados, watermelons, as well as hot peppers. 

According to scientists, the listed products increase sexual desire and fill people with pleasant impressions. Also, researchers note that certain diseases reduce libido, and you can restore it if you adjust the diet.скачать dle 12.1
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