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Sugar causes great harm to mental health

As it turned out, the systematic use of a large amount of sweet can significantly shake a person's mental state
Experts from the UK conducted a large-scale study to find out whether the use of sugar is associated with the state of mind. As it turned out, the systematic use of a large amount of sweet can significantly shake a person's mental state . 

Scientists from the University College of London conducted a detailed survey, which involved more than 8,000 volunteers. It should be noted that the survey was conducted between 1985 and 1988, after which, for almost thirty years, all respondents responded to questions from scientists at regular intervals. 

After analyzing the results of a large-scale experiment, the researchers found thatexcessive consumption of foods and drinks with a high sugar content provokes the risk of developing one of the most common disorders of the psyche, which include pathological anxiety and depression. By the way, in men who abuse sweet, these diseases most often develop within 5 years. 

At the same time, many dieticians and nutrition experts have criticized the findings of British experts, saying that the latter have too little evidence. 
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